1. State what is meant by the term balanced
diet and describe a balanced diet related to
age, sex and activity of an individual.
A balanced diet is a diet that includes all the necessary nutrients needed for an individual to maintain their health. A balanced diet should include carbohydrates, fats, proteins, vitamins, minerals, fibre and water.
Typically, older individuals need more food than the young; males need more food than females; more active individuals need more food than less active individuals. Of course, this doesn't factor in lifestyles, activity and such, so this is not all set in stone. It depends on the individual.
2. Describe the effects of malnutrition in
relation to starvation, coronary heart
disease, constipation and obesity.
Malnutrition can mean the lack of food, resulting in starvation. It can also refer to the lack of important nutrients. If your diet contains too much fat, coronary heart disease and obesity could be a result. The lack of fibre will result in constipation, as the role of fibre is to help bowel movement.
3. Define ingestion as taking substances
(e.g. food, drink) into the body through the
mouth.
4. Define egestion as passing out of food that
has not been digested, as faeces, through
the anus.
5. Identify the main regions of the alimentary
canal and associated organs including
mouth, salivary glands, oesophagus,
stomach, small intestine: duodenum and
ileum, pancreas, liver, gall bladder, large
intestine: colon and rectum, anus.
6. Describe the functions of the regions
of the alimentary canal listed above, in
relation to ingestion, digestion, absorption,
assimilation and egestion of food.
Mouth: where food enters the alimentary canal
Salivary glands: produce saliva containing amylase to help break down the food
Oesophagus: a muscular tube where ingested food is led down to the stomach
Liver: produces bile to emulsify fats
Stomach: where part of digestion occurs; the muscles in the stomach break down the food
Gall bladder: where bile is stored
Pancreas: produces digestive enzymes to break down food
Small intestine (duodenum): where food is mixed with digestive enzymes and bile
Small intestine (ileum): where digested food is absorbed by the blood (assimilation)
Large intestine (colon): where water is absorbed
Large intestine (rectum): where faeces is stored
Anus: egested substances (i.e. faeces) are removed
7. Define digestion as the break-down of
large, insoluble food molecules into small,
water-soluble molecules using mechanical
and chemical processes.
8. Identify the types of human teeth and
describe their structure and functions.
Tooth type | Quantity | Role |
---|---|---|
Incisor | 8 | Biting and cutting |
Canine | 4 | Piercing and cutting |
Premolar | 8 | Crushing and chewing |
Molar | 12 | Crushing and chewing |
9. State the causes of dental decay and
describe the proper care of teeth.
Dental decay occurs when the hard enamel of the tooth is damaged. This happens when bacteria enters the mouth and converts sugars into acid. The acid essentially eats its way through the enamel and can enter the soft dentine inside the tooth.
To avoid dental decay, cut down on food and drink high in sugar content, consistently and properly brush your teeth, and use toothpaste with fluorine in it so plaque can be removed.
10. State the significance of chemical digestion
in the alimentary canal in producing small,
soluble molecules that can be absorbed.
Our bodies can't absorb food molecules if they are too big; they won't be able to pass through the walls of the villi. This is why the body produces bile and enzymes to chemically digest food, so the particles are small enough to be dissolved and assimilated.
11. Outline the role of bile in emulsifying fats,
to increase the surface area for the action
of enzymes.
Lipase is the enzyme that breaks down fats, but it can't do so unless the fat is broken down into smaller portions. The role of bile is to break down fats, called emulsifying, so that it gives the lipase a bigger surface area to work on.
12. State where, in the alimentary canal,
amylase, protease and lipase enzymes are
secreted.
Amylase: pancreas and salivary glands
Protease: stomach and pancreas
Lipase: pancreas
13. State the functions of a typical amylase, a
protease and a lipase, listing the substrate
and end-products.
Enzyme | Substrate (what the enzyme works on) | End product(s) |
---|---|---|
Amylase | Starch | Glucose |
Protease | Proteins | Long chains of amino acids |
Lipase | Lipids (fats) | Glycerol and fatty acids |
14. Define absorption as movement of
digested food molecules through the wall
of the intestine into the blood.
15. Describe the significance of villi in
increasing the internal surface area of the
small intestine.
If you consider the shape of villi, you will see that they are like small, skinny mountains. This increases the internal surface area of the small intestine, maximising assimilation of food molecules.
16. Identify the small intestine as the region for
the absorption of digested food.
As briefly mentioned above, the small intestine is split into two: the duodenum and the ileum. The ileum (second half of the small intestine) is where digested food is absorbed.
17. Describe the structure of a villus, including
the role of capillaries and lacteals.
The walls of the villi are very thin so that molecules can be absorbed easily. Villi contain blood capillaries in them so that when the molecules diffuse through the walls, they go into the bloodstream. The concentration of food is lower in the blood so diffusion happens quickly.
The lacteal is in between the blood capillaries. Its function is to transport glycerol and fatty acids away form the small intestine.
18. Describe the role of the liver in the
metabolism of glucose (glucose →
glycogen).
This process is called glucoregulation. You will come across this again in the hormones unit, but here is what it is: when glucose levels in the body are too high, the pancreas secretes insulin, a hormone that regulates your body's glucose levels, into the bloodstream. This allows the liver to convert the glucose into glycogen, which is stored. When the glucose levels are too low, insulin will not be secreted, allowing the stored glycogen to break down into glucose that is then used by the body.
19. Describe the role of fat as an energy
storage substance.
Lipids are broken down into glycerol and fatty acids. The liver can convert glycerol into glucose for the body to use as energy.
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α-Amylase is a protein enzyme EC 3.2.1.1 that hydrolyses alpha bonds of large, alpha-linked polysaccharides, such as starch and glycogen, yielding glucose and maltose. It is the major form of amylase found in Humans and other mammals. https://www.creative-enzymes.com/similar/-Amylase_733.html
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